About Me

I’m Maria, a stress coach with a lifelong fascination with human resilience and what allows us to bend without breaking. 

For as long as I can remember, I’ve been drawn to the question of how people find their way through difficulty — not by becoming someone different, but by discovering what was already inside them.

I know this path personally. I’ve lived through depression, and I found my way out — not through a single breakthrough, but through small, steady tools that helped me reconnect with myself, one day at a time.

Still Point Letters was born from that journey.

Every letter, every card, every reflection I send is something I wish I’d had during my hardest seasons. These aren’t theories. They’re tools that worked for me, offered now with care to you.

If you’re navigating stress, overwhelm, or simply the quiet ache of feeling disconnected from yourself — you’re not alone, and you don’t need to fix yourself. You just need a still point to return to.

That’s what I’m here to offer.

— Maria